Athlete Evaluation
During this 30 minute long assessment, we will test the athletes strength, mobility, and overall form to properly access what that athlete will need moving forward to reach their desired goals. At the end we will discuss with the athlete and/or guardian the plan moving forward with the training p...
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30 min
ASCENSION
ASCENSION is more than coaching.It is a complete transformation system designed to forge stronger men spiritually, mentally, and physically. This program was built for individuals who refuse to live average — men who are ready to develop discipline, strengthen their mindset, deepen their spiritua...
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45 min
![NEED FOR SPEED [PM]](https://storage.googleapis.com/offeringtree.com/production/uploads/graphic/graphic/b9667a1a-cf47-4c12-a8d1-fdffb6c07545/cropped_cropped_cropped_IMG_3527.PNG.png.png-half_size.png)
NEED FOR SPEED [PM]
This hour long training will provide technique, strength and explosiveness to any individual looking to maximize their sprinting speed. This class is coached by Khayri Denny, former Division 1 athlete at the University of Rhode Island. Location of this training will be at Deyemensional's gym loca...
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ELITE ATHLETE TRAINING [7 AM]
An hour long elite level group training tailored for athletes on the high school, college, and pro level. This training will cover everything from physical, mental and spiritual advancement, with the goal of optimizing each athlete's greatest potential.
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Elite Athlete Training [PM]
An hour long elite level group training tailored for athletes on the high school, college, and pro level. This training will cover everything from physical, mental and spiritual advancement, with the goal of optimizing each athlete's greatest potential.
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Intermediate Athlete Training [11:15 AM]
An hour long training tailored for athletes on the middle school and high school level. This training will cover everything from physical, mental and spiritual advancement, with the goal of optimizing each athletes greatest potential.
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Intermediate Athlete Training [6:15 PM]
An hour long training tailored for athletes on the middle school and high school level. This training will cover everything from physical, mental and spiritual advancement, with the goal of optimizing each athletes greatest potential.
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YOUTH ATHLETE TRAINING
An hour long training tailored for athletes at the ages of 6-11 years of age. This training will cover everything from functional strength, learning basic body mechanics for body control, and overall body agility/conditioning.
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Women's Group Class
Come sweat it out with a great group of women in a high vibrational atmosphere! We have fun, workout, and have great mind strengthening discussions!
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DYMNL ATHLETE TRAINING
Take your training to the next level with this high-energy, performance-driven class designed to elevate your training. Led by Founder Khayri Denny, this session blends strength, conditioning, and athletic development using proven methods and real-time training systems. Built for those ready to m...
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Bootcamp
This hour long class provides a full body circuit structured workout that is focused on not only burning calories, but performing each exercise with the correct form. Start your Saturday off with a great sweat and high vibrations!
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30 min Professional Stretching
THE OFFERING INCLUDES: - (1) 30 MINUTE SESSION ✨ What Can a Professional Stretch Session Do for You? 🤸♀️ It’s more than just “touch your toes” — here’s why your body needs a pro stretch session: ✅ Increase Flexibility & Mobility – Move easier, feel freer. ✅ Improve Posture – Unwind tight muscles...
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30 min
60 min Professional Stretching
THE OFFERING INCLUDES: - (1) 60 MINUTE SESSION ✨ What Can a Professional Stretch Session Do for You? 🤸♀️ It’s more than just “touch your toes” — here’s why your body needs a pro stretch session: ✅ Increase Flexibility & Mobility – Move easier, feel freer. ✅ Improve Posture – Unwind tight muscles...
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60 min
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